Thursday, May 29, 2014

Aquaflexin Reviews: Will It Help You Ease Joint Pain Discomfort?

What is AquaFlexin?
AquaFlexin a Joint Pain Relief Supplement claims to be safe and natural that helps to relieves joint pain, inflammation and inflexibility. It also claims that it is safe, non-habit forming and understands how joints work in co-operation and what joints need to function properly without pain. Thus AquaFlexin is formulated in order to provide maximum effectiveness.

It is manufactured in the United States and distributed by AquaFlexin itself. A single bottle of AquaFlexin contains 60 capsules and cost $67 excluding shipping cost. 

Patent Ingredients:
AquaFlexin contains natural ingredients. The two main ingredient claims to be present are:
AquaFlexin Joint Pin Supplement
  1. Paractin(250mg): Paractin is a natural extract of Andrographis Paniculata herb. It's an ancient medicine that was used for its anti-inflammatory properties. It also helps to maintain the imbalanced immune system and reduces pain by inhibiting pain receptors. Paractin is not only good for joint health but also have good cardiovascular benefits. 
  2. Hyaluronic Acid (30mg):  Hyaluronic Acid (HA) act as lubricant and cushion for joints. It is due to this lubrication joints avoid friction. If joint have friction they will rub with each other and it then lead to internal wear and tear in joints.  It also helps to keep joints hydrated. 
  3. Other sub-ingredients are: Gelatin, Magnesium Stearate and Rice Powder.
How does it work?
AquaFlexin claims to contain natural and safe ingredient that helps to reduce pain and swelling by working on the root cause of inflammation. It contains Paractin that has anti-inflammatory properties and helps to decrease joint pain. It also claims that the ingredients helps to fuel and improves cartilage resiliency to maintain healthy joints.  It also works to heal the internal damage in cartilage with the help of the ingredient HA. 

Positive Effects
AquaFlexin has the following positive effects:
  • Claims to provide long lasting joint pain relief along with improving its mobility.
  • It claims to be non-habit forming.
  • It offers 30 days money back.
  • The ingredients are safe and natural.
Disadvantages 
AquaFlexin has the following disadvantages:
  • Claims that its result varies. It may be different for different people.
  • This product is not for pregnant or breast feeding women.
  • The ingredient Magnesium Stearate used in the product has mixed response of many side effects on immune system and absorption problem.
  • No clinical studies mentioned on the official site. 
Directions for use:
It is recommend to take 1 or 2 capsules daily along with a meal.

Warnings!
Few warnings mentioned on the product label are:
  • AquaFlexin should not be taken be pregnant or breast feeding women.
  • Not for children under the age of 18. 
  • If taking any prescription medications consult a physician before taking this supplement. 
Customer Feedback
There are mixed review for AquaFlexin. Some says that it is a good product and some say it is not.  Here are some mixed reviews from consumer to have tried this product:

"I have joint pain that affects every limb, vertebrae and part of my body. It is so excruciating that it even stresses each knuckle in my toes. The pain became extremely incorrigible in the winter. There are times I just lay in the bed to try to keep my joints warm. I spoke with doctors and had blood work done, x-rays, and thorough checkouts, however no doctor has ever diagnosed me with any condition. I felt it was my best option to take matters into my own hands and looked into finding the proper medication to deal with the pain. I decided to try Aqua Flexin, and it did wonders. I no longer feel the discomfort I previously felt and I am able to get more work done."
By Brandy Alford's form amazon.com

"Product does not work at all. Most products out there that say they give you great pain relief from joint pain do not work. Only thing that gives you mild relief is joint juice, but in the long term it is worthless. Only cure is joint replacement. I am sad to say with all our technology that they are not able to cure arthritis."
By Mark O'Dell's form amazon.com

Conclusion
AquaFlexin claims to be a good, safe and natural joint supplement.  It claims to work for your problem. It contains good ingredient, but fails to provide any clinical proof done either on the ingredients or on the product itself. It cost nearly $70 for just 1 month and still there are many other products which are much cheaper than this and are clinically proven. Make a choice after analyzing any product. 

Thursday, May 22, 2014

Fibromyalgia pain And Osteoarthritis: Connection Need to Know!

Fibromyalgia pain And Osteoarthritis Introduction

Many people experiences constant symptoms of pain, fatigue and muscle stiffness, they can't understand the exact cause and wonders if they actually have fibromyalgia syndrome. Unfortunately fibromyalgia syndrome is not easy to diagnose. Many symptoms of fibromyalgia are also found in other ailments. Osteoarthritis is often confused with fibromyalgia and can occur at the same time as with the syndrome. It is a deteriorating joint disease in which a person suffers from intense joint stiffness and pain. 
In both Osteoarthritis and Fibromyalgia you may experience limited range of motion, muscle pain and morning stiffness. If you have fibromyalgia, it is likely that you will suffer from more widespread pain whereas Osteoarthritis pain tends to be restricted to the joint area. 

Percentage of Men & Women Suffering Both

Osteoarthritis is most common types of arthritis currently affecting over 20 million Americans. The condition affects whether young or old, men or women from all different backgrounds. It is caused by age, as your age increases wear and tear on your cartilage, joint and tendons starts to take its toll. Fibromyalgia is also one of a group of chronic pain disorders that affect connective tissues including tendons, ligaments and muscles ligaments. In this chronic condition there is widespread muscle pain myalgia and excessive tenderness in many parts of the body.  It is possible to have both fibromyalgia and osteoarthritis at the same time as both of them shares similar symptoms, about 10% to 15% of osteoarthritis sufferers have fibromyalgia too. 



The Connection between Fibromyalgia pain And Osteoarthritis

Both osteoarthritis as well as rheumatoid arthritis can be present with fibromyalgia. These conditions are becoming more and more common, so there is an increased risk of developing both the conditions. If you have been diagnosed with fibromyalgia and arthritis, your treatment plan should address the symptoms of each condition. A study has shown that individuals with either of these medical conditions share some of the same deformities when it comes to the way their brains anticipate pain. It has specified that there are common brain mechanisms for both osteoarthritis and fibromyalgia.


THE NEW NURSE - OSTEOARTHRITIS AND FIBROMYALGIA


Precautionary Measures

The pain from arthritis and fibromyalgia can be difficult to treat but you can minimize the effects.
  • Take enough sleep, treating sleep disturbances caused by fibromyalgia and osteoarthritis can help to reduce your fatigue and pain.
  • Exercise well; although your fatigue and pain may make exercise difficult try to stay physically active as possible.
  • Try to adjust your work space by cutting down your working hours.
  • Eat a balanced diet. Get proper nutrition to give your body more energy, it will help to feel you better and also prevents other health problems.
  • Reduce stress, don't overexert yourself. Set reasonable goals and time to relax every day. 

Osteoarthritis & Fibromyalgia Miracle Healing 


Tuesday, May 20, 2014

Lupus Tips: Which Diet Do We Need to Avoid

Lupus Introduction

Support Lupus
Image Courtesy: Support.com

Lupus is a chronic autoimmune disease where the immune system of the body becomes hyperactive that can damage any part of the body including joints, skin as well as organs inside the body. A person experiences various symptoms such as swelling, inflammation and damage of skin, joints, kidneys, lungs, blood and the heart. These signs and symptoms usually last longer than six weeks and many times for years. Because of lupus the immune system of the body gets affected very badly and loses the ability to fight against germs, viruses and bacteria. Lupus strikes mostly women of childbearing age (15 to 44); however teenagers, children and men develop lupus too. Research has estimated that about 1.5 million Americans suffer from Lupus. It can be mild or life threatening. 

May Health Awareness Month for Lupus

May Health Awareness Month for Lupus
Image Source:evbdn.eventbrite.com

A number of studies have shown that lupus is a chronic illness that has an effect on mental health. The thing that lupus and mental health has in common is that, both the cases are often misdiagnosed and misunderstood. May is the month for lupus and mental health awareness. Everyone is encouraged to wear purple to show support for those fighting with this disease. People actively participate and help raise awareness of lupus. The main purpose of this is to educate the community about this chronic disease. The facts about lupus are shared between friends and family members. When a celebrity suffers from illness or pain, it often gets left in the shadows. 

Percentage of Men & Women With Lupus

Percentage of Men & Women With Lupus
Image Courtesy: cdc.gov

The majority of lupus patients are women; only 4 to 8% men get affected by it. There is a variation in the male to female ratio in lupus depending upon the different age groups. Among early adolescents and children one in four patients diagnosed with SLE is men. Between the ages of 15 and 50, men represent nearly 6 to 10% of patients diagnosed with SLE. This disparity drops slightly after the age of 50 as males comprise one in nine newest cases. Many celebrities have chosen to come forth with their conditions, in the hopes their celebrity will rid the condition of stigma, to raise funds for research, and to provide hope for the everyday person who shares their problem. Lupus can affect everyone not even the famous are spared

celebrities with lupus


Foods to Avoid in Lupus

You can live a healthy and happy life even if you have lupus. Your diet should contain foods that help to restore the immune system of your body. You have to make certain changes in your daily diet to notice some positive changes.


  • Mushrooms and Beans tastes good but they contain hydrazines and amines that make the symptoms of lupus worse.
  • Sprouts and Alfalfa seeds contain an amino acid known as L-canavanine; they should be avoided as amino acid can also worsen lupus symptoms.
  • Hot dogs that are cured meats are very bad for lupus patients. They contain components that have been known to trigger symptoms of lupus.
  • Dairy, meats, eggs, peanuts and nori seaweed contain arachidonic acid that is highly destructive to the body.
  • White potatoes, peppers, tomatoes and eggplant should also be avoided as they contain solanine that increases pain and inflammation in lupus patients. 
  • It is good for lupus patients to reduce fat up to 25%.
  • While taking herbs such as echinacea, andrographis, Panax, ginseng and garlic you should be careful as they are known to increase autoimmunity.
Juice Feast Raw food For Lupus

 

Precautions for lupus

Lupus is often mistaken for other disease, it is hard to diagnose. People may have lupus for a while before they come to know to about it. If you notice symptoms tell your doctor immediately. There is no single test for lupus but your doctor can find out if you have lupus in other following ways:

  • By looking at your medical history
  • Lupus family history or other autoimmune diseases
  • Complete physical test, doctor will look for rashes or other signs on your body.
  • Urine and Blood tests, the antinuclear antibody (ANA) test can reveal if your immune system is more likely to make the autoantibodies of lupus.

Thursday, April 24, 2014

Can Exercise Reduce Drug Associated Joint Pain In Breast Cancer?

Exerscise
Image Courtesy : buzznet
Women being treated with breast cancer drugs known as aromatase inhibitors can markedly ease the joint pain associated with the drugs by engaging in moderate daily exercise, Dana-Farber Cancer Institute and Yale University investigators report in a study to be presented during the San Antonio Breast Cancer Symposium.

Exercise might help breast cancer survivors relieve the joint pain that is a side effect of their medications, researchers say.

breast cancer stats
Image Coutesy: images.google

A new study included patients who were taking aromatase inhibitor drugs, such as Arimidex (anastrozole), Femara (letrozole) and Aromasin (exemestane). Five years of treatment with these drugs is recommended for survivors who had stages 1, 2 or 3 hormone receptor-positive breast cancers. This form of the disease accounts for nearly 70 percent of newly diagnosed breast cancer cases.

Nearly half of those who take these medications, however, experience joint pain and stiffness. These side effects are the most common reason patients stop taking the drugs, the study authors said in an American Association for Cancer Research news release.

World wide breast cancer stats
Image Coutesy: images.google
In this study, breast cancer survivors who were taking aromatase inhibitors and had joint pain were divided randomly into two groups. One group completed a year-long exercise program while the other group received usual care.

The exercise program involved supervised resistance and strength training as well as moderate-intensity aerobic exercise.

US breast cancer diagnosed per 8 women
Image Coutesy: images.google
Joint pain decreased 20 percent among women in the exercise group, while those in the usual-care group had no change or slight increases in joint pain, the researchers found. The patients in the exercise group had decreased joint pain regardless of age, cancer stage, how long they had been taking the medications and whether they received chemotherapy, radiation or both.

The study was scheduled for presentation Thursday at the San Antonio Breast Cancer Symposium, in Texas. The data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.

"These results are a promising first step in developing [therapies] that can improve aromatase inhibitor-associated joint pain and, in turn, [medication] adherence, breast cancer survival and quality of life," study author Melinda Irwin, an associate professor of chronic disease epidemiology at the Yale School of Public Health, said in the news release.

The next step is to determine how exercise helps relieve pain in these patients, such as through reducing weight or inflammation, or increasing muscle strength, said Irwin, who is also co-leader of the Cancer Prevention and Control Research Program at the Yale Cancer Center.

Whether you agree or not: Exercise truly works!

It's true: routine exercises like power walking, aerobics, and other workouts that get your hips, knees, shoulders, and elbows moving, are the secret to diminishing the joint pain caused as a nasty side effect of this drug classification. So get on your feet and try it!

Here is a video to look forward to:
                 
              Acupuncture For Breast Cancer Patients

Tuesday, April 22, 2014

Arthritis Victim Earl Campbell - An American Football Player!

Earl Campbell
Image Courtesy: 4.pictures.zimbio

In 1977, one of the greatest running backs in National Football League history graduated from the University of Texas Austin, and was drafted by the Houston Oilers in the 1978 draft. The player’s name was Earl Campbell. He played for eight punishing seasons in the NFL, winning honors in almost every season. He retired after eight years; this is an extremely short career in the NFL. Earl Campbell retired because he felt the punishment he’d taken had diminished his capacity as a player, and had affected his health.

Earl Campbell was correct. The number of bone-crushing tackles he’d endured, and the short, leg-powered runs he’d made had left him with early onset osteoarthritis. Earl Campbell is still a relatively young man - he’s 59 this year – but he is sometimes forced to use a wheelchair to get around, due the pain in his knees and back. He attributes the back pain to a congenital defect aggravated by his years in the NFL, but the arthritis is definitely a legacy of his pro sports career.
Earl Campbell Power Back Of All Time

Arthritis and the NFL

Statistics tell a sobering tale about former NFL players and arthritis. A large percentage of former players suffer from osteoarthritis, and at a relatively young age. Osteoarthritis is normally associated with aging, but it can occur early due to injuries or repetitive stress. The pounding NFL players take during their careers causes’ early-onset osteoarthritis in a 3:1 ratio over the normal male in the United States. 40 percent of NFL players have arthritis in their knees, and it can be directly attributed to injuries received during their career.

Arthritis and Earl Campbell

Earl Campbell is one of the most honored running backs in the history of the NFL. He retired after a short career, as he felt his capacity was severely diminished from the punishment he’d taken. Earl Campbell has severe arthritis in his knees, and has had it for a number of years. This arthritis is a direct result of his playing career and his playing style, and the repetitive stress it placed on his joints. For a prominent player to retire after only eight seasons, the pain level he’s experiencing must be extreme. Earl Campbell chose to leave the NFL with his legacy intact, not after arthritis had damaged more than his knees. He became a businessman, and is very successful, but he suffers tremendous pain as a result of his NFL career.

What Earl Campbell Can Do

There are not many allopathic treatments for osteoarthritis, other than topical analgesics, oral NSAID analgesics, and narcotics, terminating in complete joint replacements. A variety of alternative treatment is available, starting with glucosamine sulfate, and topical such as arnica or blue emu oil. MSM is very helpful, as is boswellia extract, and many herbal pain remedies are also in the alternative pharmacopeia. Finding a knowledgeable person to help you with your journey is your first step; holistic physicians, naturopaths, and knowledgeable lay people working at health food stores are good places to start. The Internet is also a good resource, but keep caveat emptor firmly in mind, as quacks and sharks abound in the Internet waters. There are many, many legitimate alternative practitioners who educate, inform, and offer supplements on the Internet, so just keep a pinch of salt handy as you peruse the web looking for them.

Conclusion

The National Football League has many benefits for its fans, coaches, investors, advertisers, support personnel, and sportscasters. It has benefits for its players as well, but these benefits can come at a high cost. Early onset osteoarthritis is a severe price to pay for at most twenty years as a player, and twenty years in the league is a long, long time. Football carries the potential for severe head injuries, resulting in concussions, and it wreaks havoc on a player’s joints, muscles, tendons, and ligaments. A player can help himself by using supplements before he suffers injuries, and by definitely using supplements after his playing days are ended. Educating himself on arthritis, and how he can minimize its effects, and finding alternative or integrative medical practitioners to help him as he ages is critical to his long-term quality of life. And it can be a good life; relatively pain-free, with easy mobility, if he works at it as hard as he worked at his pro football career. The rewards are more than worth it.
Earl Campbell talks about his career in the NFL

Tuesday, March 18, 2014

Bell Shark Cartilage Review - Is It Effective For Your Joints?

What is Bell Shark Cartilage?

Bell Shark Cartilage claims to be 100% pure and promotes healthy joints as each capsule contains 750mg shark cartilage with natural shark chondroitin. It is designed especially for people suffering from arthritis pain. It reduces friction within your joints and helps to move them freely without any discomfort. 

This formula doesn’t include any fillers and it is supposed to be pure, safe and effective. It is being processed for preserving natural ingredients. It is effective for hand, knee and hip arthritis. It offers a 100% satisfaction guarantee and comes with a reasonable price.

Manufacturer information

Bell is the company in North America founded in 1996 and its products are sold in stores all over North America. The health products are also exported with a purpose of providing the benefits of natural health products. 

Ingredients and how do they work

This product contains Shark cartilage powder. No fillers are added in it and it is processed in different ways to preserve the natural active ingredients. It has a slight odor and it dissipates completely if you keep the capsules in an open bowl.

Bell Shark Cartilage is freeze, sterilized and dried; it is processed to 150 meshes without heat. It is not deodorized as the cartilage has to go through chemical process. It is 100% pure, free from all impurities. 

Possible Pros

  • It supports the plump and cushy cartilage and maintains joint health.
  • The product comes with a reasonable price
  • It helps to treat hip, knee and hand arthritis
  • The formula is 100% pure
  • No added fillers

Possible Cons

  • The doses are very high
  • The company doesn’t put much stress on the money back guarantee

Dosage

You have to take 12 capsules every day and have to finish 3 bottles. It is recommended to take 4 capsules with meals with a glass of water. Heavy persons are suggested to take more. It must be taken on a daily basis. After getting the desired relief, reduce the doses to 4 or increase to 6 per day as required. 

Side effects

There are many reported side effects of shark cartilage which includes nausea, vomiting, constipation, low blood pressure, stomach upset, dizziness, high calcium levels, high blood sugar, fatigue and it can also cause a bad taste in the mouth.

Final word

Bell Shark cartilage optimizes healthy joints. The shark cartilage contains naturally occurring shark chondroitin.  The price of this product is quite reasonable. It claims to preserve its active ingredients. The dose is very high and you have to take it daily if you want to give some relief to your joints. The company doesn't put much stress on a money back guarantee, this is not well worth. 

Friday, March 14, 2014

Arthritis Awareness - Australian Research

Arthritis is that major cause of disability and pain. Almost one in ten world's population has arthritis and of these, 60% were of working age. Evidence shows that people who get a correct diagnosis and early and do something to manage, will decrease their pain and disability. Do not have to deal with the frustration of the daily pain and discomfort.