What are Joint Pain Supplements?
Joint pain supplements are special diets enriched with some nutrients that are not consumed in sufficient quantities. It is generally understood that Supplements include fiber, fatty acids, amino acids, vitamins or minerals among other substances. In the U.S. dietary supplements is defined as food while in other places it is defined as drugs or other products. It is believed that Joint pain supplements contain powerful anti-inflammatory agents and antioxidants that are essential in reducing joint pain, inflammation and swelling of many different types of joint pain.
Consumption of Joint Pain Supplements in US Compared to Rest of the World
Consumption of joint supplements has gained momentum with the increase of cases of joint pain. Evidence shows that this idea of managing joint pain through the administration of supplements is more prevalent in the U.S as compared to other places. It is believed that more than half of the U.S. adult population (53% - 55%) uses these dietary supplements with multivitamins being the most common ones used.
Joint Pain Supplements - Does it Work?
Glucosamine and chondroitin are the two most commonly used supplements. The two are extracted from substances naturally found in healthy cartilage. According to research, glucosamine sulfate has the ability to reduce joint pain. This substance can also get combined with chondroitin sulfate to relieve joint pain, improve joint mobility, and slow any damages associated with to the joints. Calcium and vitamin D are other group of supplements that are believed to be important in bone protection. In the recent studies, it has been proved that vitamin D has overshadowed calcium on the effects of strong bones. For better results, it is advisable that you are supposed o get enough of both of these nutrients. Individuals with deficiencies in calcium are at risky of losing their bone mass quickly and this might make their bones to rupture more easily.
Natural Remedies vs. Joint Pain Supplements
There is always an alternative to everything. Besides supplements, Joint pain can also be managed through the use of natural remedies. A natural medicine is chemicals that alter the functions of the body. For instance, they lower blood pressure or blood sugar.
These chemical may have both positive and negative effects. On the other hand, supplements are drugs that have been purified and their ingredients are beneficial to the body and the possibility of side effects is lower.
Natural medicines are normally extracts from plants and they contain chemicals of which their actions are less known. In fact supplements are saver than natural remedies due to the fact that the chemicals in supplements have managed to suit the human body. This is the plain fact because there has never been a scientific basis backing the notion that natural remedies are better than supplements.
Is joint pain supplements better than surgery
It has been something of a major concern in the U.S. as more and more people get diagnosed with joint pain every year. Most of Americans have been accustomed to the using of food supplements in combating the effects of joint pain. However, there comes a stage where the joint pain can never be managed by any means except a reconstructive surgery. Knee-replacement has become one of the most surgeries in the U.S and up to about 162% of Americans have undergone this operation since the past two decades. The increase of this trend has been partly due to the increase of the aging population. Besides aging, it is also evident that there has been a rise of cases of obesity and limited mobility workouts.
Patience level dealing with supplements
It is important that you need to exhibit high levels of patience when handling supplements. You should only consider going for an operation once you believe that your joint has come to a stage of disabling. The usefulness of glucosamine and chondroitin is controversial. For instance, as per the study that was published in 2007 it was found that chondroitin has minimal or little effect on reducing the symptoms of joint pain associated with arthritis. On the other hand, the (NICE) - National Institute for Health and Clinical Excellence, is also against the use of chondroitin for the treatment of joint pain. This was based on the evidence they got that did not support this notion. In another separate study was conducted by the British Medical Journal (BMJ) in the year 2010. In this particular study, they analyzed 10 research trials of chondroitin and glucosamine supplements; which involved over 3,800 patients suffering from knee and hip OA. In their conclusion, they found out that supplements were not as useful as thought. In short, there has been conflicting studies on the effectiveness of supplements as far as joint pain is concerned. It is important to have high levels of patience when dealing with supplements for joint pain. Otherwise, it is good that you discuss with your doctor on the best course of action if the use of supplements does not seem to work for you.
Joint pain supplements are special diets enriched with some nutrients that are not consumed in sufficient quantities. It is generally understood that Supplements include fiber, fatty acids, amino acids, vitamins or minerals among other substances. In the U.S. dietary supplements is defined as food while in other places it is defined as drugs or other products. It is believed that Joint pain supplements contain powerful anti-inflammatory agents and antioxidants that are essential in reducing joint pain, inflammation and swelling of many different types of joint pain.
Consumption of Joint Pain Supplements in US Compared to Rest of the World
Consumption of joint supplements has gained momentum with the increase of cases of joint pain. Evidence shows that this idea of managing joint pain through the administration of supplements is more prevalent in the U.S as compared to other places. It is believed that more than half of the U.S. adult population (53% - 55%) uses these dietary supplements with multivitamins being the most common ones used.
Joint Pain Supplements - Does it Work?
Natural Remedies vs. Joint Pain Supplements
There is always an alternative to everything. Besides supplements, Joint pain can also be managed through the use of natural remedies. A natural medicine is chemicals that alter the functions of the body. For instance, they lower blood pressure or blood sugar.
These chemical may have both positive and negative effects. On the other hand, supplements are drugs that have been purified and their ingredients are beneficial to the body and the possibility of side effects is lower.
Natural medicines are normally extracts from plants and they contain chemicals of which their actions are less known. In fact supplements are saver than natural remedies due to the fact that the chemicals in supplements have managed to suit the human body. This is the plain fact because there has never been a scientific basis backing the notion that natural remedies are better than supplements.
Is joint pain supplements better than surgery
It has been something of a major concern in the U.S. as more and more people get diagnosed with joint pain every year. Most of Americans have been accustomed to the using of food supplements in combating the effects of joint pain. However, there comes a stage where the joint pain can never be managed by any means except a reconstructive surgery. Knee-replacement has become one of the most surgeries in the U.S and up to about 162% of Americans have undergone this operation since the past two decades. The increase of this trend has been partly due to the increase of the aging population. Besides aging, it is also evident that there has been a rise of cases of obesity and limited mobility workouts.
Easing joint pain has to do with how you move - Video
Patience level dealing with supplements
It is important that you need to exhibit high levels of patience when handling supplements. You should only consider going for an operation once you believe that your joint has come to a stage of disabling. The usefulness of glucosamine and chondroitin is controversial. For instance, as per the study that was published in 2007 it was found that chondroitin has minimal or little effect on reducing the symptoms of joint pain associated with arthritis. On the other hand, the (NICE) - National Institute for Health and Clinical Excellence, is also against the use of chondroitin for the treatment of joint pain. This was based on the evidence they got that did not support this notion. In another separate study was conducted by the British Medical Journal (BMJ) in the year 2010. In this particular study, they analyzed 10 research trials of chondroitin and glucosamine supplements; which involved over 3,800 patients suffering from knee and hip OA. In their conclusion, they found out that supplements were not as useful as thought. In short, there has been conflicting studies on the effectiveness of supplements as far as joint pain is concerned. It is important to have high levels of patience when dealing with supplements for joint pain. Otherwise, it is good that you discuss with your doctor on the best course of action if the use of supplements does not seem to work for you.
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